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Photo by Brooke Lark on Unsplash
People who have symptoms they think could be linked to food, want to detox their body from unhealthy habits, and want to lose some weight in the process.
Up to 60 days
No commitment
3-weeks meal ideas including breakfast, lunch, dinner and snacks, and recipes for those meals.
Reset plan including healthy eating tips and tricks.
Grocery list for the recipes of the elimination phase of the program.
List of supplements to support you during the program.
Guide to avoid vitamin deficiency, considering the foods you'll be eliminating from your diet.
Guide to support all your body detoxification pathways (Colon, kidneys, skin, lymph and liver) and take your cleanse to the next level.
Guide to keep you accountable, even when you're eating out of home.
Step by step guide to safely reintroduce the foods you remove during the elimination phase and then track any reaction.
Unlimited communication with me via email or text during business hours.
This program has been created to help you feel energized, clean your body, and work on your digestion, through the elimination of foods that are known to cause inflammation in the body, among other symptoms like fatigue, allergies, and acne. Then, during the reintroduction of those specific foods, you will be able to identify which ones could be triggering or worsening your symptoms or health conditions. In the end, you’ll restore the proper functioning of your body.
Additionally, you’ll receive guidance about how to support each of your detoxification pathways, and how to feed your life of gratitude and live in the present moment.
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Photo by Dylan Alcock on Unsplash
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Photo by Brooke Lark on Unsplash
Photo by bruce mars on Unsplash
Photo by Julia Ballew on Unsplash
Photo by bruce mars on Unsplash